Massage Treatments

The Leeds Clinic massage treatments use our signature custom oil blends to create a complete sensory experience, enhancing the massage and leaving you in a complete state of relaxation. You’ll feel amazing afterwards.

All massages are tailored to your needs after a consultation with your expert therapist.

Massage Treatments

The Leeds Clinic massage treatments use our signature custom oil blends to create a complete sensory experience, enhancing the massage and leaving you in a complete state of relaxation. You’ll feel amazing afterwards.

All massages are tailored to your needs after a consultation with your expert therapist.

Swedish Massage 1

25 Minutes

£35
Back or Scalp
neck
shoulders

Sports Massage 1

25 Minutes

£40
Neck
Back
Shoulders

Sports Massage 2

55 Minutes

£70
Full Body

Hot Stone Massage 1

40 Minutes

£50
back
neck
shoulders

Hot Stone Massage 2

70 Minutes

£80
Full Body

Bamboo Massage 1

40 Minutes

£50
Neck
Back
Shoulders

Bamboo Massage 2

70 Minutes

£80
Full Body

Aromatherapy Massage

55 Minutes

£60
Full Body

Pre-natal Massage

55 Minutes

£60
expectant Mothers
New Mothers
Swedish 
Sports 
Aromatherapy 
Pre-natal 
Mindful 
Massage
swedish massage

Relax your whole body with this medium pressure massage. It will improve blood circulation, increase oxygen in the blood, help to remove toxins, ease tensions and help with pain management.

Treatment Time

25 Minutes

Our aim is to make sure you feel completely at ease and relaxed during your massage experience, you will be fully looked after before, during and after your treatment by our team of therapists and clinic staff

Wondering whether this treatment is accessible for you?

This service is available to both male and female clients. We have designed this treatment to allow it to be tailored to individual needs and requirements, meaning that it is fully accessible to everyone, no matter your gender.

Do not hesitate to book in for any of the treatments that you fancy trying out, we would be more than happy to welcome you in and can ensure great results every time.

Besides the calming benefits, Swedish massage:

Improves Muscle tone

Improves oxygen flow in the circulation

Helps rid the muscle cells of toxins and improves lymphatic drainage

Helps induce a psychological ‘feel good factor’

Stretches the ligaments and tendons keeping them supple and pliable

Stimulates the skin and nervous system and soothes the nerves themselves at the same time

Reduces Stress so much that it is often used in stress management programs

After the therapist has given you a brief consultation you will be given time to undress privately and lie down on the massage table, where you may cover yourself with towels.

All of our rooms are private, warm and relaxing so you should always feel comfortable.

Our therapists often play relaxing music during a Swedish massage, as it can help you to unwind. It is quite common for people to fall asleep as the magical spell of soft music and tension easing massage takes effect. You can literally feel the stress and tension being released from your muscles.

You don’t even have to worry about talking, our therapists understand that you are here to relax and spend some well deserved quality time on yourself. All you have to do lie on the comfortable massage table and enjoy your massage.

Sports Massage

Sports-Massage

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity but not limited to athletes or regularly active people. Soft tissue is connective tissue that includes skin, muscles, tendons, ligaments and fascia. 

Sports massage is helpful in soft tissue injuries that are caused from repetitive and strenuous physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Treatment Time

25/55 Minutes

Our aim is to make sure you feel completely at ease and relaxed during your massage experience, you will be fully looked after before, during and after your treatment by our team of therapists and clinic staff

Wondering whether this treatment is accessible for you?

This service is available to both male and female clients. We have designed this treatment to allow it to be tailored to individual needs and requirements, meaning that it is fully accessible to everyone, no matter your gender.

Do not hesitate to book in for any of the treatments that you fancy trying out, we would be more than happy to welcome you in and can ensure great results every time.

Enhanced athletic performance

Fewer injuries

Restored flexibility and range of motion

Faster recovery from injury

Removal of lactic acid build-up

You will be taken though a consultation with the therapist to ensure you have no contra-indications to treatment, or if you have any particular problem areas you wish to bring to the therapists attention.

It is also important that the therapist understands your sport and knows what imbalances you may have and account for them in a treatment plan.

Aromatherapy Massage

aromatherapy-Massage

Aromatherapy massage uses essential oils to activate your sense of smell and increase your sense of well-being. The blend of oils are massaged into your skin by the aromatherapist to give a smooth and flowing massage, designed to instil a sense of relaxation and calm. Every session is tailored towards you, your health and your mood at the time, so every massage is unique. 

The essential oils used in aromatherapy are powerful and are extracted from plants, shrubs, flowers, bark, peel, resin, grasses, fruits, roots, trees, petals, stems or seeds. Only a small amount of essential oil is needed, and is blended with a larger amount of another “carrier” oil (such as grapeseed or almond oil) and used on the skin. 

The most frequently used essential oils include lavender, rosemary and tea-tree.

Treatment Time

55 Minutes

Our aim is to make sure you feel completely at ease and relaxed during your massage experience, you will be fully looked after before, during and after your treatment by our team of therapists and clinic staff

Wondering whether this treatment is accessible for you?

This service is available to both male and female clients. We have designed this treatment to allow it to be tailored to individual needs and requirements, meaning that it is fully accessible to everyone, no matter your gender.

Do not hesitate to book in for any of the treatments that you fancy trying out, we would be more than happy to welcome you in and can ensure great results every time.

Aromatherapy works on the basis that the smell of the essential oils triggers the limbic system – the part of the brain that seems to be linked with emotion. This is why it can affect how you feel, and help you relax. Massage helps your skin to absorb warmed essential oils; these oils improve the effectiveness of the massage in treating specific physical problems.

Aromatherapy is used in a number of ways, including:

relieving stress and anxiety

helping you to sleep better; whether you have problems getting to sleep (insomnia) or staying asleep

helping you relax

relieving tiredness or aching muscles

improving flexibility

soothing chronic pain

improving skin tone

aiding concentration

calming bad temper.

Aromatherapy massage can have short-term benefits on psychological well-being and a positive effect in reducing anxiety. 

Pre-natal Massage

pre-natal massage

A deeply relaxing back, neck and shoulder massage using special techniques safe to use during pregnancy and tailored to your needs. Helps to relieve back tension and swelling in the hands and feet.

Not available to book during the first trimester of pregnancy.

Treatment Time

55 Minutes

Our aim is to make sure you feel completely at ease and relaxed during your massage experience, you will be fully looked after before, during and after your treatment by our team of therapists and clinic staff

This service is available to expectant and new mothers.

Do not hesitate to book in for any of the treatments that you fancy trying out, we would be more than happy to welcome you in and can ensure great results every time.

Pre-natal massage is designed for mothers to be who are beyond their first trimester or who have just become mothers.

Pregnancy Massage can offer a wide range of benefits and help you adjust to the dramatic changes you are experiencing as you prepare for childbirth. It involves a combination of techniques such as Swedish, Acupressure, Deep Tissue and Indian Head Massage, Shiatsu and Lymphatic Drainage.

Pre-natal massage is usually undertaken with in a side-lying or semi-reclined position supported by pillows. You will be supported by specially positioned pillows and covered with a sheet, and of course the room will be the perfect temperature. 

Learning how to relax is an integral part of all childbirth education programmes. Regardless of methods, all childbirth experts agree on the positive results of relaxation for both mother and baby.

Reduced stress, promote relaxation
Reduces oedema and blood pressure, relieves varicose veins, and increases blood and lymph circulation
Reduces musculoskeletal strain and pain

Hot Stone Massage

hotstone-massage

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage.

The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.

While massage therapists often use anatomy to guide the placement of the stones, some therapists will also place stones on points thought to energetically balance the mind and body.

Swedish massage therapy techniques are typically used during the massage, which may include long strokes and kneading and rolling.

Treatment Time

40/70 Minutes

Our aim is to make sure you feel completely at ease and relaxed during your massage experience, you will be fully looked after before, during and after your treatment by our team of therapists and clinic staff

Wondering whether this treatment is accessible for you?

This service is available to both male and female clients. We have designed this treatment to allow it to be tailored to individual needs and requirements, meaning that it is fully accessible to everyone, no matter your gender.

Do not hesitate to book in for any of the treatments that you fancy trying out, we would be more than happy to welcome you in and can ensure great results every time.

People often describe hot stone massage as comforting and deeply relaxing. The warmth is soothing for people who tend to feel chilly. The heat of the stones relaxes muscles, allowing the therapist to work deeper while using lighter pressure.

There is a lack of research on the benefits of hot stone massage. Although some preliminary studies have suggested that massage, in general, may provide benefits to people with conditions including prenatal depression, pain syndromes such as arthritis or fibromyalgia, hypertension, autoimmune conditions, and aging-related conditions including Parkinson’s and dementia.

People often use hot stone massage for the following conditions:

Anxiety
Back pain
Depression
Insomnia

 

The hot stones are smooth and typically several inches long. The stones will be warmed using a professional electric massage stone heater so that the temperature can be controlled.

If the stones are too hot or uncomfortable, be sure to let the massage therapist know immediately. 

The heat of the stones allows the massage therapist to work on deep tissue if needed. As with any massage, however, massage therapy shouldn’t hurt and you should tell your massage therapist if you feel any pain.

Bamboo Massage

Bamboo-massage

Feeling bamboozled by so many massage options? Maybe it’s time to try a bamboo massage. Known for its healing properties, this rather unusual holistic therapy works to calm and energise you from head to toe. Like the techniques found in a Hot Stone massage, warm bamboo is used to roll and knead the tissue to help alleviate muscle tension and general aches and pains. 

The warmth of the bamboo is a big factor in the effectiveness of this massage. The heat allows deeper tissue penetration, meaning the therapist can get to the toughest of knots. What’s more, bamboo massage is thought to be helpful in treating all sorts of muscular injuries, aches and pains, and can even benefit people who suffer from multiple sclerosis or fibromyalgia

Treatment Time

40/70 Minutes

Our aim is to make sure you feel completely at ease and relaxed during your massage experience, you will be fully looked after before, during and after your treatment by our team of therapists and clinic staff

Wondering whether this treatment is accessible for you?

This service is available to both male and female clients. We have designed this treatment to allow it to be tailored to individual needs and requirements, meaning that it is fully accessible to everyone, no matter your gender.

Do not hesitate to book in for any of the treatments that you fancy trying out, we would be more than happy to welcome you in and can ensure great results every time.

Bamboo massage can aid weight loss by breaking down fat cells. Don’t expect to walk out with legs like a supermodel after the first treatment; a therapist will recommend at least four sessions for visible results.

Massage increases the rate of blood flow and the delivery of oxygen to the tissues. This means that the oxygen rich blood needed to repair damaged and tense muscles is supplied and lasts for more than 72 hours post treatment.

If you have any injuries or sore spots, make sure you discuss them with your therapist first to make sure it’s the right therapy for you.

Wavestone Massage

wavestone

INTRODUCING THE REVOLUTIONARY NEW MASSAGE TREATMENT USING THE WAVESTONE

The ‘Wavestone’ is a therapy tool that has change the way massage treatments are administered at Healthy Harmony. Having undergone over five years extensive design and development, it’s unique and ergonomic shape, replaces conventional massage tools. Carved by hand from solid Jade, and has the ability to retain extreme heat and cold temperatures

Treatment Time

40/70 Minutes

Our aim is to make sure you feel completely at ease and relaxed during your massage experience, you will be fully looked after before, during and after your treatment by our team of therapists and clinic staff

Wondering whether this treatment is accessible for you?

This service is available to both male and female clients. We have designed this treatment to allow it to be tailored to individual needs and requirements, meaning that it is fully accessible to everyone, no matter your gender.

Do not hesitate to book in for any of the treatments that you fancy trying out, we would be more than happy to welcome you in and can ensure great results every time.

Stimulates the circulatory system and harnesses the power of Jade to promote self-healing
Softens and relaxes the muscles, using Far Infrared to pass heat smoothly into the body

Encourages the break down and release of toxins from the muscles

Helps relieve pain and muscle spasms

Provides a thoroughly relaxing massage using holistic techniques

But most importantly can treat specific conditions and injuries to assist in rehabilitation:

Achilles Tendonitis (ankle pain)
Adhesions
Cervical Sprain/Strain (neck pain)
Hamstring/Quad injuries
Iliotibial (IT) Band Syndrome
Lumbar Pain/Strain (lower back pain)

Medial/Lateral Epicondylitis (Golf/Tennis Elbow)
Muscle Spasms
Muscle Sprains and Strains
Plantar Fascitis (foot and arch pain)
Post-Surgical Scars

Reduced ROM (Range of Motion) due to Scar Tissue
Shin Splints
Soft Tissue Release
Tendonitis
Trigger Points

Enquire about A massage treatment

    Swedish Massage

    Sports Massage

    Aromatherapy Massage

    Pre-natal Massage

    Hot Stone Massage
    Bamboo Massage

    Book Your Massage Below

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